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LET’S GET MOVING GUYS!!

 children-playing in water kids push-ups kids at playground kids outside running kids-playing-in-park-with soccer ball children-playing-together-outside biking

Hi guys,

Just as we have talked about littering, pollution, recycling and reading, I want you guys to know that in order for us to stay our healthiest, we have to do something, too—EXERCISE.  It’s nice to have a video game to play with, but that doesn’t get your body revving and in shape.  Here are some ways to play and have fun:

Soccer, football, basketball, walking, running/jogging, hoola-hooping, throwing a ball, riding your bike, swimming.  All of this keeps you in great shape, plus drink lots of water.

Oh my goodness!  I gotta get up now and go walking myself.  Talk to you real soon.  Look at the pictures  of other kids exercising while they are having fun!

Jenny

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