Just as we have talked about littering, pollution, recycling and reading, I want you guys to know that in order for us to stay our healthiest, we have to do something, too—EXERCISE. It’s nice to have a video game to play with, but that doesn’t get your body revving and in shape. Here are some ways to play and have fun:
Soccer, football, basketball, walking, running/jogging, hoola-hooping, throwing a ball, riding your bike, swimming. All of this keeps you in great shape, plus drink lots of water.
Oh my goodness! I gotta get up now and go walking myself. Talk to you real soon. Look at the pictures of other kids exercising while they are having fun!